Health Blog
Wellness Wednesday : Setting Health Targets
Hooray! This is that day of the week we call as of Wednesday. Yes more so as the Wellness Wednesday .
So let's commence this post by sharing a quote. "Wellness is the pursuit of staying in tune with yourself: body, spirit and mind. It is then answering the needs you are presented within the most feasible manner possible" - Andi Adams ☺️
We are in the mid of the week. Have you started with your health targets for the week?