Health Blog

We know the present time for health and wellness is too stressful. Thus we are sharing some important questions you need to answer for your sake. Have them checked to lead a happy and healthy lifestyle.

Should I go gluten-free?

Only if you have celiac disease when gluten damages your small intestine. Experts no longer think gluten causes rashes, stomachaches, or weight gain in people without the disease. It can’t hurt to skip gluten-rich foods like cookies and white bread.

One daily glass of wine healthy?