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Health Blog

Monday Health Motivation In Fewer Than 140 Words

Monday Health Motivation In Fewer Than 140 Words

Wondering how to avoid the Monday blues❓ How to stop from getting entangled in the lethargic vibes stopping you from productivity at work❓ Worry no more❗ Smile as we share here with you some ways to be:

✔️ Fresh

✔️ Happy on a Monday morning at work.

 

Here are some tips to keep you on track to a healthy and fit week

 

⭐ Maintain A To-Do List

 nutrafy-wellness-health-goals-checklist

Each morning write down three health goals for the day. This way you will start . . . . . . .