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This post will help you to save some time and clear your doubts as to how to stay healthy , fit and strong. How do you stay healthy, fit and strong as your body tires quicker? How do you keep up with the changing lifestyle? Alarming questions are these! Once which seek answers to.

This post here will highlight some health and wellness points worth checking out.

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Dating back to a thousand years back this science of acupressure applies for promoting relaxation and wellness. Along with treating diseases it has a wide range of health benefits. At times called pressure therapy, acupressure is often thought of as simply acupuncture without the needles. So the general question is that what exactly is acupressure❓ How does it work❓

How Does Acupressure Work?

Acupressure by the way of the feet is done by applying pressure to the acupoints on the body's meridians. This involves the. . . . .