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Health Blog

Monday Health Motivation For You From Around The World
• Aarohan Sharma

Monday Health Motivation For You From Around The World

Achieve fitness workout results from your home amidst COVID-19. Plan for the different exercises you would do. Making sure you are not only working on one designated area but around the different parts of your body. Staying physically active holds the key.

 

What is physical activity

 

physical-activity

 

Yes! A better idea is to avoid repeating the same set of exercises each day. Instead, try a varied mix of exercises all through the week. Concentrating around 

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The Truth About Monday Health Motivation Is About To Be Revealed
• Aarohan Sharma

The Truth About Monday Health Motivation Is About To Be Revealed

What is it with high importance on a Monday health motivation for the week? Do you know the benefits of kick-starting the week on some health and wellness activities? The body attains 8X times a happy quotient.

 

monday-health-motivation

 

Yes! This is true.......

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